In a study by TripAdvisor, 29 percent of vacationers noted that they gained weight due to an abundance of food and beverage temptations. In addition, a third of all respondents said they planned to start a diet once they returned home. Since the majority of travelers surveyed said they are more likely to overindulge while on vacation, getting back on track after vacation is a priority this time of year.
Click here to read via Retrofit in the Huffington Post how to get back on track after vacation.